Nutrition Fuels Fitness
Megan at the end of her 1/2 mile kids run
Me giving Megan the high five at the end of my 10k (6miles)
MB ran the 5k (3miles) and did great!
Weather was terrific, just a little windy. Megan finished 2nd in her age group. I finished 9th in my age group. MB finished 14th in his age group. There were far more people running the 5k than 10k runners. I placed 101 overall in over 200 runners in the 10k.
My time was 52:12, with a 8.25 minute mile pace.
This was fun!
posted by Kathy at 3:40 PM
3 Comments:
Congratulations to all of you on a job well done.
Megan will probably be in the 2016 Olympics?
Nobody ever drowned in sweat.
5:43 PM
Man, Megan totally smoked that chubby kid!
Wicked!
Well done, Kathy Klan.
How's the book coming? I'm back into mine like full time. I should have a rough draft done by early summer. It's writing itself!
1:43 PM
Megan (and I) smoked a lot of people! It certainly was a "fun run".
My book? Well, not as far along as I would like. I am going to have to put it on hold...again. My new job is going to require much of my brain power and time for a while. But hey, I'm very happy to hear you are doing so well on yours! Way to go DJS!!!
8:06 PM
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